

Sports
Therapy
As a soft tissue therapist, I am trained to assess, treat and offer rehabilitation advice to people suffering a wide range of minor and chronic injuries, musculoskeletal pain or dysfunction, general aches and pains, and postural imbalances. Although sport is a common factor with many of my clients, I have many others from different walks of life whose issues arise from the various stresses and strains everyday life puts upon us - e.g. gardening, walking the dog, sitting at a desk for long periods and carrying small children!
During your treatment, I may employ a variety of advanced techniques as well as targeted deep tissue massage targeted to your individual needs. In combination, these techniques offer many benefits including:
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Promotes recovery from injury
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Eases stiffness in tired and/or damaged muscles
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Provides pain relief and reduces swelling
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Increases mobility, allowing freedom of movement
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Improves and stimulates circulation
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Reduces scar tissue, reducing the occurrence of repeat injuries
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Alleviates the effects of stress and tension
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Identifies potential problem areas, preventing injury
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Promotes improved performance
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Increases endurance
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Improves posture
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Helps aid relaxation
If you feel you are in need of a treatment, or just want some advice about an injury, ache or pain, get in touch now. Call or message me directly or book an appointment via our online booking system.
Manual Treatments
Electrotherapy & Ultrasound