Upper Back Massage

Sports

Therapy

 

As a soft tissue therapist, I am trained to assess, treat and offer rehabilitation advice to people suffering a wide range of minor and chronic injuries, musculoskeletal pain or dysfunction, general aches and pains, and postural imbalances. Although sport is a common factor with many of my clients, I have many others from different walks of life whose issues arise from the various stresses and strains everyday life puts upon us - e.g. gardening, walking the dog, sitting at a desk for long periods and carrying small children!

During your treatment, I may employ a variety of advanced techniques as well as targeted deep tissue massage targeted to your individual needs. In combination, these techniques offer many benefits including:

  • Promotes recovery from injury

  • Eases stiffness in tired and/or damaged muscles

  • Provides pain relief and reduces swelling

  • Increases mobility, allowing freedom of movement

  • Improves and stimulates circulation

  • Reduces scar tissue, reducing the occurrence of repeat injuries

  • Alleviates the effects of stress and tension

  • Identifies potential problem areas, preventing injury

  • Promotes improved performance

  • Increases endurance

  • Improves posture

  • Helps aid relaxation

If you feel you are in need of a treatment, or just want some advice about an injury, ache or pain, get in touch now. Call or message me directly or book an appointment via our online booking system.​