As a soft tissue therapist, I am trained to assess, treat and offer rehabilitation advice to people suffering a wide range of minor and chronic injuries, musculoskeletal pain or dysfunction, general aches and pains, and postural imbalances. Although sport is a common factor with many of my clients, I have many others from different walks of life whose issues arise from the various stresses and strains everyday life puts upon us - e.g. gardening, walking the dog, sitting at a desk for long periods and carrying small children!

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During your treatment, I may employ a variety of advanced techniques as well as targeted deep tissue massage targeted to your individual needs. In combination, these techniques offer many benefits including:

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• Promotes recovery from injury

• Eases stiffness in tired and/or damaged muscles

• Provides pain relief and reduces swelling

• Increases mobility, allowing freedom of movement

• Improves and stimulates circulation

• Reduces scar tissue, reducing the occurrence of repeat injuries

• Alleviates the effects of stress and tension

• Identifies potential problem areas, preventing injury

• Promotes improved performance

• Increases endurance

• Improves posture

• Helps aid relaxation

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If you feel you are in need of a treatment, or just want some advice about an injury, ache or pain, get in touch now. Call or message me directly or book an appointment via our online booking system.​

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