top of page

Search
Burning Feet & Cycling
Painful burning of the ball of the foot (also known as “hot foot” or metatarsalgia) is usually a result of hot weather and/or poorly...

drjodiebooth
Oct 9, 20201 min read
Back Pain & Cycling
After the knees, the back is probably one of the biggest causes of pain for recreational cyclists. Interestingly, low back pain is also...

drjodiebooth
Oct 9, 20201 min read
Hand Pain & Cycling
Hand pain in cyclists falls into two different categories – numbness and tingling down the outside of the hand or the same sensation...

drjodiebooth
Oct 9, 20201 min read
ITB Syndrome & Cycling
Iliotibial band syndrome (ITBS) is another common cycling injury, but is often lost among other knee pain injuries due to the location of...

drjodiebooth
Oct 9, 20201 min read
Knee Pain & Cycling
One of the most common cycling complaints is knee pain. This is most likely to be patellofemoral pain syndrome (PFPS). PFPS is often...

drjodiebooth
Oct 9, 20201 min read
Achilles Tendon Pain & Cycling
The Achilles tendon is the tendon at the back of the ankle, connecting the calf muscle (gastrocnemius) to the heel. If your Achilles is...

drjodiebooth
Oct 9, 20201 min read
Hip Pain & Cycling
Hip pain in cyclists could be due to a number of pathologies including bursitis, snapping hip syndrome, impingement syndrome, labral...

drjodiebooth
Oct 9, 20201 min read
Neck Pain & Cycling
Humans weren’t designed to ride bikes, we were created to have our feet on the ground. Cycling completely changes the weight distribution...

drjodiebooth
Oct 9, 20201 min read
Common Cycling Injuries
Unless you fall off, cycling is a sport blessed by its body- friendliness! In fact, riding big miles is more likely to get you fit than...

drjodiebooth
Oct 9, 20201 min read
Is massage an effective sports recovery strategy?
Check out this article to find out!

drjodiebooth
Oct 9, 20201 min read
The Power of Massage
Check out this article on the benefits of regular massage - I am sure we would all welcome the benefits after several weeks of lockdown....

drjodiebooth
Oct 9, 20201 min read
bottom of page