Exercises for the Work SpacedrjodieboothFeb 14, 20211 min readTips on how to incorporate strengthening and stretching exercises into your daily working routine - whether that be in the office or at home!Strengthening Exercises for the Workplac. Download • 169KBStretching Exercises for the Workplace.pDownload P • 189KB
How To Be More Active at WorkThese tips to increase your activity at work are also applicable to the home workspace!
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