top of page
Search
  • Writer's picturedrjodiebooth
    • Feb 14, 2021
    • 1 min read

How to Maintain Good Posture

Download these documents to ensure you maintain good posture when either standing or seated ;-)

How to Maintain Good Posture When Standi
.
Download • 336KB
How to Maintain Good Posture When Seated
.
Download • 227KB

8 views0 comments

Recent Posts

See All

Download this infographic to see the ideal set up for your workstation be in the office or at home. Working at a desk for many hours a day with poor posture can lead to neck and back pain as well as h

Download this PDF with a great morning stretch routine to set you up for the day!

bottom of page