• drjodiebooth

Optimal Desk Posture

Download this infographic to see the ideal set up for your workstation be in the office or at home. Working at a desk for many hours a day with poor posture can lead to neck and back pain as well as headaches and eye strain...make sure you're set up is correct!

Optimal Desk Posture
.pdf
Download PDF • 301KB

5 views0 comments

Recent Posts

See All

Download these documents to ensure you maintain good posture when either standing or seated ;-)

Download this PDF with a great morning stretch routine to set you up for the day!